​Ipswich Self Defence Federation
Learn Now & Stay Safe
Instructors Profiles
Instructors are Blackbelt Multi style Martial Artists & have been CRB Checked with Public Liability Insurance.
We can offer you Self Proctection & Safe Defence in the workplace & on the streets with.
Certifield Courses, 2 Hour & 4 Hour Workshops, Ladies Self Defence, Street Weapons, Multiple Attackers,
Individually structured courses (To suit all abilities) Children & Young Adults. Corporate Levels (Level 1/ 2/ 3 ),
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Talks on awareness & Avoidance, 6 Monthly Refresher Courses, Private Individual Lessons, Demonstrations, Free Introductory Meeting, And KYU grading syllabus to Blackbelt.
Colin Hollobone
30 Years experience
5th Dan Combat Ju-Jitsu ( S D F )
2nd Dan Ryu Shinto Ryu
1st Dan British Combat
Blackbelt Instructor (S D I A)
Info: Ring Colin 01473 729866 Mob 07909748268
Michael Footer
25 Years experience
3rd Dan Combat Ju -Jitsu (S D F)
1st Dan (Shodan) Shotokan ( KUGB )
Diploma Instructor/Assessor ( S D F ) Anglia Region
Blackbelt Instructor ( S D I A )
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Info: Ring Michael 01473 725933 Mob 07763941885